If Sitting is the New Smoking…

Then I must be up to three packs a day.

Since beginning my new job this past Spring, I have felt terribly restricted.

The amount of time I spend sitting is outrageous.

Driving to work.

Sitting in my office.

Meetings.

Driving home from work…in traffic – delaying me in my seat even longer.

I’m still an online professor, even though I left on-campus teaching to take this new job. The new semester just started. More sitting in front of a computer at home.

I’m tutoring on Saturdays.

More sitting.

When I’m not engaged in any of my formal “work”, I’ve been trying really hard to be moving, doing yoga, walking at the park, running the stairs 5x when it’s raining…you get the idea.

I love to read, blog and write. Lately, those have been set aside in an effort to stay healthy :/.

Despite my best efforts to be active in the off-hours, I’m finding my pants are a bit more snug. I got on the scale.

That will be my next post…

 

 

 

You’re Middle Age When…

You try something on in a dressing room and don’t bother to look in the mirror until you’ve determined it is comfortable.

I took 10 items into a dressing room a few days ago. Whether I put on pants or a top, I immediately did a few yoga stretches, squatted down, sat on the bench and did a lap around the hallway.  Only when I felt sufficiently comfortable in something did I bother to look in the mirror.

Yes, I do care very much about my appearance…thus, the shopping (and my eldest daughter is in the fashion world)! Like any other gal, I love cute clothes but they need to be practical for real living. In my twenties, thirties and much of my forties, not so much. I was definitely looking first, worrying about how I felt later.

Now days? I’m so over anything even remotely snug, stiff, scratchy, too thin, too bulky, too hot or too cold. And, yes, appropriate yet trendy and comfortable are simultaneously possible! It just takes me a little more time in the dressing room.

No matter what I’m wearing during the day, putting on pajamas at night is the best-feeling outfit ever.

Happy Friday!